Eat slowly, lose weight
Jumat, 23 Desember 2011
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Researchers at the University of Rhode Island have found that eating faster increases the amount of food consumption.Results of their two new studies revealed that men eat significantly faster than women, heavier people eat faster than slimmer people, and refined grains are consumed faster than whole grains, among other findings.In one laboratory study, Kathleen Melanson, URI associate professor of...
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