Bollywood Stars to let their hair down

Posted by Music Top SIte Selasa, 09 Desember 2008 0 komentar

All roads leading to Versova will be jam packed on Thursday.

Reason? All the hunks of Bollywood — Salman Khan, Sanjay Dutt, Suniel Shetty, Ajay Devgan, Ranbir Kapoor — will be steering their wheels towards their fave hairstylist Aalim’s new salon that opens up on that day.

The celebrity hairstylist already runs a salon in Bandra but his hi-fi clients find the drive too long. So, by popular demand, Aalim decided to open one in Versova, where most of the stars live. Another of his clients Abhishek Bachchan won’t be there for the opening but that’s not an issue at all, as Aalim will be flying to the south where the actor is shooting for Raavana, style his hair and fly back for the opening of his salon. It’s so much more easier for these hunks to let their hair down now, isn’t it?

PS: Aalim’s father Hakim used to style Amitabh Bachchan’s hair. His look in films like Don, Kabhi Kabhi, Natwarlal was done by Hakim and now Aalim continues to style Abhishek Bachchan. It’s ‘hair’editary!

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Women Feel Most Sexy At The Age Of 34.

Posted by Music Top SIte Senin, 08 Desember 2008 0 komentar
Women feel they are sexiest at 34

Being sexy is often perceived to be a key essence of femininity. And, now a new study has found that women feel most sexy at the age of 34.

Researchers have based their findings on a survey of over 1,000 women who were questioned about their sex lives - the majority of respondents said that it was at the age of 34 when they had felt more sexy.

The survey also revealed that middle-aged women have half as much sex as they did when they were younger - in fact the researchers found that that on average women aged 45 to 60 have sex 4.5 times a month, compared to 10.4 times a month in their 20s and 30s. However, 56% of the respondents said they enjoyed it now more than they did when they were younger, British newspaper the Daily Telegraph reported.

Sex and relationship advisor Dr Catherine Hood said: “Many of us make the assumption that older people have less sex than the young, and this research appears to confirm this.

However, it does show that women are still enjoying great sex lives as they get older.

“Women’s sexual needs, libido and lifestyle change over time, but there is absolutely no reason why older women can’t enjoy an extremely fulfiling sex life in their middle age and well into their senior years.

“The fact that over half of those quizzed said they had better sex now than in their 20s and 30s suggests that these women are more confident and self-assured than they were in their younger days and aren’t afraid of getting what they want.”

The research commissioned by moisturiser brand Astral questioned 1,031 women about their sex lives.

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Yoga moves for that perfect Body!

Posted by Music Top SIte 0 komentar
Thousands of years ago, a man sat with his eyes closed, deep in meditation, yet aware of the connection between all beings. When he opened his eyes, he noticed a beautiful, strong tree. But instead of breaking the meditative state and experiencing the tree as "over there," he had a shift in perception.

He saw, for the first time, that there was no separation between himself and the tree. They were made of the same molecules, they breathed the same air, and they could not live without one another -- they actually were the same being in different physical forms.

Sara Ivanhoe, Yoga Instructor/writer, www.saraivanhoe.com. "Like the lotus flower that grows out of the mud, I feel totally grounded here, balanced...so that I can bloom completely,"
In other words, he and the tree were one. This was a moment of identification, connection, and unity. It was yoga. Overwhelmed by this feeling of "tree-ness," he could no longer keep it confined in his mind. This feeling of union had to take a physical form.

The man spontaneously stood up, balanced on one leg, and shot his arms into the air in a passionate expression of the bhav (feeling) of the tree. He had channeled his tree-ness, and was so overtaken with compassionate feeling that he couldn’t help but spring into the pose to experience being the tree: "I know how it feels to be you, it feels like this..." This was the beginning of hatha yoga.

Beyond words, yoga is the experience of union that we once thought was outside ourselves. The yogis pictured here went on a personal journey within to channel their own nature of asana. And because the focus of this issue is on our environment, we especially wanted to explore yoga’s connection to nature.


Sara Ivanhoe, Yoga Instructor/writer. "I am the tree! The tree is me!" says she. This redwood tree, planted in 1908, will turn 100 years old next year. Special thanks to Gary Deutschman for the use of his home.

eEka Pada Rajakapotasana (Pigeon pos) Keshni Kashyap, writer

"Pigeon opens my hips and makes me feel creative!" says she.


Simhasana (Lion pose) Ross, yoga instructor.

"It's all good. Yoga feels good and it's fun!" says he


Vatayanasana (Horse pose) Schein, yoga instructor

"I love Horse because it’s a deep hip-and-shoulder opener. As a balancing pose, it also challenges me to focus on my drishti. It’s fun to incorporate hips, shoulders, drishti, and balance into one posture."

Garudasana (Eagle pose)
Kahshanna Evans, Actress, upcoming indie film The Wrong Hands, her first lead.

"I love Eagle Pose! I love that an eagle connects the ‘heavens’ to the earth. There is something empowering in journeying between the God and the Goddess, connecting and understanding, receiving inspiration from both...uh, oh, now I sound like a real hippie! I feel strong, rooted, and still very feminine when I rock my Eagle Pose."

Parsva bakasana (Side crow) Vinnie Marino, yoga instructor

"It's a little bit like taking flight..."

Ardha chandrasana (Half moon pose) Tom Morley, yoga instructor

"I like Half Moon Pose because I feel like I'm flying for a moment. I actually feel the transition from effort to effortlessness.



Krouhancsana (Heron pose)
Sofia Vassilieva, actress on NBC hit series Medium

"The heron is an intense stretch that restores my inner balance, releases tension in the body and mind, and opens the heart."

nasana (Upward facing dog) Maxine Bahns, actress/certified yoga work instructor

"I love the way I feel in Upward Facing Dog. My chest and shoulders are open, allowing me to take a deep breath. And, at the same time, my spine is elongated and flexed, which helps with the lower back pain I sometimes get from cycling and running. It’s a gentle backbend that fires up the whole body."

source

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What you can do to prevent Hair fal

Posted by Music Top SIte Sabtu, 06 Desember 2008 0 komentar
Here is what you can do to prevent hair fall

* Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.

* Brahmi amla oil also promotes hair growth.

* A high protein diet with plenty of fruits, green vegetables and dairy products is a must.

* Drink 10-12 glass of water everyday.

* Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.

* Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!

* ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.

* A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.

* VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.

* VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.

* COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.

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Women prefer males with deep voices

Posted by Music Top SIte Kamis, 04 Desember 2008 0 komentar

Women 'prefer men with deeper voices'

Women prefer males with deep voices because it signals strength, dominance and good genes, a new research suggests.

The research among African hunter-gatherers found that men with deeper voices attract women more than those with squeaky ones when they are at their most fertile. Deeper-voiced men are deemed better hunters who offer more protection, the study claimed.

According to the study, women who were nursing a child prefer higher-pitched male voices than fertile women who had not recently given birth, reports New Scientist. Coren Apicella, an anthropologist at Harvard University and leader of the study, said the Hadza - hunter-gatherers native to northern Tanzania - have limited exposure to the mass media.

Cut off from the daily bombardment of advertisements, pop songs and newscasts that''s typical in much of the world, they were an ideal population in which to study innate sexual preferences, Coren said. To reach the conclusion, the boffin spent six months studying vocal preferences among Hadza men and women.

She tested the vocal preferences of 88 Hadza men and women. They heard a member of the opposite sex saying the Swahili word "hujambo" - loosely translated as hello - in a computer-altered high and low register. Women were asked whether the voice belonged to someone likely to make a good hunter and husband, while men rated the voices in terms of skill as a forager and suitability as a wife. Apicella found that the Hadza men judged deeper-voiced women to be better foragers, but they fancied the highest-pitched women.

Nursing women favoured higher-pitched tones, while fertile women showed a slight preference for the deeper voices, she found. When Hadza women start breast-feeding, their foraging falls off. "They rely on men a lot more to bring in food and resources. Maybe a higher-pitched voice is signalling pro-social behaviour,” the expert said.

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MEN'S GROOMING TIPS

Posted by Music Top SIte Rabu, 03 Desember 2008 0 komentar

The Tip
Wearing the blazer Winter's here and you must make the blazer work to get the look perfect this winter. Here are a few pointers:

A denim blazer works well for daytime. Pairing it with a fine knit sweater makes it casual yet stylish. For the evening, put it over a bold woven shirt – stripes, spots or plaid in bright colours. A Tweed or Herringbone blazer in classic brown or black is hot this season. Pair again with vivid colours. You can also pair the blazer with a dark washed denim for the party or friends' gathering at the pub. Keep it informal, though. Ultimately, remember that the look to put together isn't fussy, but makes you feel comfortable and relaxed.

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Anti-ageing creams 'don't work'

Posted by Music Top SIte Senin, 01 Desember 2008 0 komentar
A new study, conducted by researchers at University College London, has revealed that diets and creams claiming their antioxidant properties could slow ageing, have little or no effect.

While conducting a study with Nematode worms, the researchers found that even those given enhanced antioxidant powers to deal with tissue damaging "free radicals" did not live longer.

The researchers said that there was "no clear evidence" they could slow ageing.

Antioxidants are a staple of the beauty and health industries. This has been based on a 50-year-old theory.

In 1956, it was suggested that ageing was caused by a build-up of molecular damage caused by reactive forms of oxygen, called superoxides or free radicals, circulating in the body.

This is known as oxidative stress. Antioxidants supposedly worked to mop up these free radicals, minimising their damage.

However, the new could help explain why many studies aimed at proving the theory have been inconclusive.

The research team, led by Dr David Gems, genetically manipulated nematodes so that their bodies were able to "mop up" surplus free radicals.

However, these worms lived just as long as the others, suggesting that "oxidative stress" is less of a factor in the ageing of our cells and tissues as some have suggested.

"The fact is that we don't understand much about the fundamental mechanisms of ageing - the free radical theory has filled a knowledge vacuum for over 50 years now, but it doesn't stand up to the evidence," BBC quoted Gems, as saying.

"It is clear that if superoxide is involved, it plays only a small part in the story - oxidative damage is clearly not a universal, major driver of the ageing process," Gems added.

He said a healthy, balanced diet was important for reducing the risk of many "old age" diseases, such as cancer, diabetes and osteoporosis, but there was no clear evidence that eating antioxidants could slow or prevent ageing, and even less evidence to support the claims made by antioxidant pills and creams.

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